Wednesday, December 16, 2009

Soup for Health and Diet

This is my Hubby's favourite soup....

Green Soup

2 cups of Green Peas
1 bunch of Spinach
1 cup of chopped coriander leaves
1/2 onion
2 tbsp. oil
2 tsp. of garlic powder
2 tsp. of black pepper powder
salt
1 slice of American cheese

Boil the first 4 ingredients and blend it into a puree. Heat 2 tbsp. oil in a pan, add the blended puree, add to it 2 tsp. of Garlic powder(if using fresh garlic, fry it in oil, before adding the puree),
then add salt to taste and black pepper powder, boil it till it reaches a thick consistency of the soup. Add cheese, stir it till the cheese melts, turn off the heat. The Soup is ready to be served.